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So does NASCAR driver physical conditioning matter. Some would debate that drivers are not athletes but one must consider the conditions inside of a stock car race vehicle. The interiors of these cars are not designed for driver comfort with air conditioning and surround sound. Everything about a stock car is focused on speed not on comfort. So NASCAR driver physical conditioning must be such that it builds a drivers endurance to withstand some harsh conditions and Gforces. And Dylan Bundy Orioles Jersey , the NASCAR driver physical conditioning is very similar to athletes in other sports except different areas are built up.

The temperatures in the drives cockpit of a race car can reach around 120 degrees Fahrenheit. Combine this temperature with a 500 lap race at 200 mph along with lack of air flow and you will see that NASCAR driver physical conditioning to build in endurance is critical. Plus, a NASCAR driver will need to steer and maneuver a 3,400 pound vehicle around curves Darren O'Day Orioles Jersey , other cars, and over bumps. This can cause a lot of impacting against the driver plus just the strain of controlling the steering wheel. Then there are the G forces that will result from banking turns at speeds close to 200 mph causing pressure on the drivers torso as it presses against the side of the vehicle.

Oxygen is a problem too. Since the cars are very aerodynamic so as to increase speed, the air is guided around the car but does not reach the inside. The drivers cockpit is not pressurized like an aircraft. So Chris Tillman Orioles Jersey , the driver has to be able to process what oxygen he gets very efficiently. Therefore, NASCAR driver physical conditioning will include aerobic exercises so as to optimize the processing of oxygen by the body.

Part of any good physical athletic training is the proper amount of nutrition and rest and NASCAR driver physical conditioning is no exception to this. By including the proper amount of nutrition and rest in NASCAR driver physical conditioning, the driver can maintaining alertness and quick reflexes which are crucial to a safe drive. Not getting the proper amount of rest can cause a driver to make mistakes which at 200 mph could be dangerous and even fatal.

Without the proper nutrition and rest in the drivers physical conditioning Chris Davis Orioles Jersey , a driver can become confused and disoriented during the race. This is especially true when combining the lack of air in the cockpit mixed with carbon monoxide fumes and tremendous G forces which cause disorientation as well. G forces can also affect vision but proper nutrition and vitamins combat against their effects.

NASCAR driver physical conditioning also includes weight training but not in order to build mass. The weight training performed by a driver is to build up strength for steering and breaking. It is also so that the drivers body can withstand the abuse from bouncing around and getting slammed from excessive Gforces.

NASCAR driver physical conditioning separates those who can make it for an entire racing event and those who would wear out during the qualification races. It is very important and the sport should be taken just as serious as any other professional sport.

SYDNEY, Jan. 5 (Xinhua) -- A simmering Australian summer will come to the boil this week as an anticipated 800 million fans are due to tune in to AFC Asian Cup Australia 2015, which kicks off here on Friday with host Australia taking on minnows Kuwait in Melbourne.


With newcomer Australia hosting the event for the first time Cal Ripken Orioles Jersey , Asian football fans will enjoy a primetime television schedule bumping the global audience to record dimensions.


That could play into the hands of Japan, who landed in Sydney well under the radar on Saturday to take up position in Cessnock, a sleepy Brooks Robinson Orioles Jersey , wine-drenched corner of the Hunter Region of New South Wales, about 50 kms outside the port city of Newcastle.


The Samurai Blue squad that disassembled a strong Australian side in November have enjoyed a nigh-perfect buildup, sneaking a final fling before its Asian Cup title defense controlling possession in a 2-0 demolition of New Zealand club champions Auckland City in an almost private performance for Javier Aguirre.


The former Mexican international - nicknamed El Vasco - has been embroiled in a match fixing scandal that has threatened to rubbish both the highly-regarded Japanese coach and all of Spanish football.


Aguirre's unwanted Christmas present was to wake up among some 40 people named by Spain's anti-corruption prosecutor as a probe into Spanish side Zaragoza's 2-1 win at Levante on the final day of the 2010-11 campaign Adam Jones Orioles Jersey , saving it from relegation and opening allegations that some Levante's players were gifted almost one million euros to throw the match.


Whether those allegations will impact the Samurai Blue in Australia is doubtful as the four time champions - 1992, 2000, 2004 Zach Britton Jersey , 2011 - have an almost indomitable midfield on display against Auckland led by Yashuhito Endo.


Australian fans will be hoping that the fire-breathing China Dragons - second in 2004 - will waylay their Japanese arch rivals in the latter stages of a tournament that has all the makings of a classic.


Former Australian captain and striker Robbie Slater, in a widely circulated cup preview described the Chinese side as highly organized and rich with promise.


According to Slater, French coach Alain Perrin has an entirely Chinese based team at his disposal and 'they will be one of the best supported outfits in the tournament.'


"Potentially Ubaldo Jimenez Jersey , (China) could face the "Socceroos" in a quarter- final -- and they won the last international between the two countries 4-3 in 2013. Slater singled out Guangzhou Evergrande goal-scorer Gao Lin as China's ace in the hole.


"Gao Lin is no stranger to Australian fans because he plays with Asian powerhouse Guangzhou Evergrande. The 28-year-old has 18 international goals."


Japan will continue their lo.


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